Growing your hair? Here are eight things to avoid for optimum growth

Long hair

Trying to grow your hair or simply maintain what you’ve got going on? Here’s how…

1. Avoid harsh shampoos

Certain shampoos strip the scalp of its natural oils so read the ingredients on your bottle and avoid anything that says sulfates, parabens, formaldehyde-releasing agents (DMDM hydantoin), silicones and phthalates. And when your hair is long, it’s more likely to be dry at the ends. Opt for a super mild shampoo and conditioner to gently cleanse it.

2. Limit styling tools

The longer your hair the more it can get damaged by styling tools and sun damage. Repair damaged hair with a weekly hair mask or give yourself an oil massage. We can also give your hair a new lease of life with a treatment at the salon. 

3. Be gentle with wet hair

Don’t start drying your hair when it’s totally wet. Gently towel dry your hair and let it semi air dry before you apply any kind of heat. Add moisture with hair serum and heat protectant. 

4. Avoid backcombing

Backcombing is so damaging to hair. Instead invest in hair powder to add volume.

5. Don’t avoid getting a trim

This is vital, especially when you have long hair or are growing it, to keep it healthy and strong.

6. Ditch plastic hairbrushes

Instead invest in a wooden bristle brush, which is more gentle on your scalp and also makes sure the natural oils get evenly distributed through the hair. 

How to fix frizzy hair: your step by step guide (and the frizz-busting products we love)

If you have curly hair you’ll know what a challenge it can be to keep the frizz factor under control.

To effectively tackle frizzy hair, you need to focus on adding moisture, minimising heat and friction and using the right products for you. This means gentle sulphate-free cleaning, deep conditioning and the best styling techniques that help to smooth the hair cuticles.

Gentle cleansing: That means investing in sulfate-free shampoos and conditioners that add moisuture. Avoid over-washing as this can strip the hair of its natural oils and make the frizz factor even worse.

Invest in deep conditioner: Doing a weekly hair mask or using deep conditioner once a week will repair frizzy hair and add intense hydration.

Use leave-in treatments: Serums, leave-in conditioners and hair oils can lock in moisture and protect against the humidity that can lead to frizzy hair.

Chill out on heat styling: Use styling tools on the lowest settings and use a heat protectant spray to keep hair from getting frazzled.

Cold water rinse: End your shower with a cold water rinse as this seals the hair cuticle making it look shinier, and reducing the frizz factor.

Gentle drying: Carefully blot hair dry with a microfibre towel or cotton T-shirt instead of rubbing vigorously with a towel. And always wait for hair to dry a bit before brushing it as this can cause frizz and breakage.

Dry hair? These the the best hair masks to rehydrate

If your hair is damaged and dry then there’s one thing you need to invest in… a hair mask.

The beauty of a hair mask is that they get deep into hair strands and the cuticle to repair breakage and strengthen from root to tip. If you have dyed hair they are also a must.

“The key with hair treatments is to keep them up and ensure they are used weekly to keep hair condition at its best,” recommends Sam McKnight, celebrity hairstylist and founder of Hair by Sam McKnight.

Read on for our list of the best hair masks for dry, damaged hair.